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Lauren Stepinski

Lauren Stepinski

Lauren Stepinski

THERAPIST

 

Lauren specializes in anxiety, depression, mood disorders, and autism spectrum disorders.

Lauren’s goal is to help you find your purpose in your life, build a stronger self-concept, and identify coping skills to add to your self-care toolbox. Lauren has experience working with individuals across the lifespan seeking assistance in building relationships, exploring life skills, and fostering the journey of self-compassion. Lauren has experience with diverse clients with concerns regarding anxiety, depression, mood disorders, autism spectrum disorder, and a range of additional mental health concerns. Her approach includes a collaborative client-centered lens with an emphasis on acceptance and commitment therapy, and cognitive behavioral therapy techniques.