Lauren Stepinski

Lauren’s goal is to help you find your purpose in your life, build a stronger self-concept, and identify coping skills to add to your self-care toolbox. Lauren has experience working with individuals across the lifespan seeking assistance in building relationships, exploring life skills, and fostering the journey of self-compassion. Lauren has experience with diverse clients with concerns regarding anxiety, depression, mood disorders, autism spectrum disorder, and a range of additional mental health concerns. Her approach includes a collaborative client-centered lens with an emphasis on acceptance and commitment therapy, and cognitive behavioral therapy techniques.